Description: Claims that sugar causes the production of insulin, which, in large amounts, keeps you from losing weight, no matter how strictly you diet or how often you exercise. Sugar Busters claims to be the answer to sugar. This revolutionary new diet plan based on sound nutritional principles that shows you how to reduce the sugar in your daily menu through easy-to-follow recipes and meal plans. This effective and groundbreaking program steers you away from overhyped (and insulin-stimulating) foods such as potatoes and pasta, white bread and white rice, carrots and corn-and leads you toward a sensible consumption of delicious foods once considered taboo. Reviews (5):

easy to follow diet that I like Reviewer: Mike       07-22-2004 This diet is not difficult to follow. Sugar is bad, that is very common sense. Follow this plan 100% and you can't help but lose pounds. I did. I lost 30 pounds.

It may work but... Reviewer: Gagne       07-22-2004 I couldn't stay on this diet forever. I miss my favorite fruit bananas as well as others. I only recommend if you just need to lose a few pounds quickly

I am a vegan Reviewer: Melinda       07-16-2004 I only eat veggies and nuts and I found this diet difficult to follow. I don't recommend this diet for vegetarians.

I disagree with this plan Reviewer: Calvin       07-12-2004 I don't believe sugar is as bad as this diet plan makes it out to be. I have been eating sugar ever since I was a little boy and I am not overweight. So when my sister told me about this diet she was about to start I had to advice her not to. I adviced her to eat sugar if she wanted to (sparingly of course) and just eat light and exercise more. No matter what diet you choose, exercise is the key...any diet you are on exercise and drinking more water never hurts.

A better way to eat Reviewer: Rashaad       05-22-2004 Everyone should follow this eay of eating. Cut out sugar and exercise regularly. Thats what I have been doing for weeks now and I am alot healthier than before I started.

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