Description: Unlike most 'diets', Perricone's diet program is not about weight loss. Its about boosting diet-nutrition in order to reduce damage to the outer layers of cells, caused by free radicals. The benefits of the Perricone Diet are better skin, fewer ageing effects and better protection against a host of diseases and conditions. This diet will teach you to choose the right carbs, choose the best fruits and veggies, eat good quality protein, choose nutritious diet fats, choose nutritious dairy foods and the most strongly recommended point in this diet "drinking water". Reviews (5):

I love salmon Reviewer: Pauline       03-31-2004 I have been on this diet for a couple of months already and can see the difference in appearance. I think this is a diet i can stay on for a long time unlike other diets i have been on.

recommended Reviewer: Mike       03-31-2004 I Recommend this diet as a healthy approach to eating.

Cure for wrinkles??? Reviewer: Diane       03-31-2004 I was told it was a cure for wrinkles. After 10 weeks my wrinkles are still here.

oustanding skin benefits Reviewer: Gina       03-27-2004 the main reason for me starting this diet is the skin benefits. My skin is so much more healthier now I can't believe it. Also, i have been told that i look alot younger. I recommend this diet to anyone who wants to look nicier.

Perfect Meal Plan Reviewer: Maria       03-21-2004 I am currently on this meal plan and recommend it.

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