Description: A diet program based on the consumption of protein shakes. They combine whey and soy protein as liquid meal replacements. The conventional wisdom is that soy and whey protein is healthy and is effective at lowering cholesterol, but is best consummed in foods rich in them and not supplements, such as shakes. Reviews (10):

Weight Watchers & Kashi GoLean Reviewer: Sylvia       07-26-2004 Kasi products are great for people like me who are on the WW diet. I eat the bars and cereal as part of my points for weight watchers.

I love the Go Lean Crunch Reviewer: Kelly       07-26-2004 I take a cup, put it in a ziploc baggie, take it to work, & it keeps me filled up. I crunch on it during the day. Yum, yum.

mmm, Kashi bars! Reviewer: Lesli       07-25-2004 The ultimate is Chocolate Peanut Butter flavor. Yuuuuummmm

Kashi Bars and Cereal Bars Reviewer: Benjamin       07-21-2004 I love both of these. I can't believe these are health conscious foods. My favorite is the choco PB bar. I eat one for breakfast then dessert everyday.

Dry cereal Kashi Reviewer: Kathi       07-14-2004 I usually buy the dry cereal Kasi food. I've been having it on top of my fruit and yoghurt for breakfast - and it's lovely! You also get quite a lot for your points....always a bonus for anyone on Weight Watchers.

Great Food Reviewer: Marcia       07-12-2004 I live on the various Kashi products. They make several dry cereal that have tons of fiber. Its a great product.

I didn't like the hot cereal Reviewer: Elaine       07-12-2004 I tried the hot Kashi about 2 years ago and thought it was some of the worst hot cereal I'd ever had. Been sticking to Red River and Sunny Boy ever since. But maybe I'll go try some of the Kashi cold cereals and see if I like them better, since so many people seem to like them. Still, they are going to have to work hard to beat Corn Bran or Muffets!

I always buy Kashi Reviewer: Kevin       07-04-2004 I have been buying Kashi bars from the store off and on for the past few weeks. I had no idea that this was part of a diet to help lose weight. I have just been buying them because I like the yummy taste.

Kashi GoLean Bars Reviewer: Mike       06-11-2004 I know that these bars are delicious, however they are high on calories. Has anyone else noticed this? This is a meal replacement and shouldn't be used as a snack food.

GOOD FOOD Reviewer: Leon       04-26-2004 I love the Kashi bars. I was first turned on by these a few months back during a promotion inside the store. As I walked by the free food sampler table I noticed alot of people in line at this certain table so i went to see what all the fuss was about and it turns out that it was due to the free Kashi bar sample they were passing out. I don't remember what flavor it was that day but since then I have tried every flavor and enjoy all of them equally. great food that I recommend to anyone looking to eat healthier.

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